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Udemy Mindful Self Care Essentials For Daily Calm and Balance FreeCourseWeb

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Uploader: FreeCourseWeb
Source: T Logo Torrent Galaxy
Downloads: 1722
Language: English
Category: Other
Size: 1.5 GB
Added: Dec. 2, 2024, 7:54 p.m.
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Files:
  1. Get Bonus Downloads Here.url 183 bytes
  2. 1 -Healing Light MSC Welcome.mp3 11.4 MB
  3. 1 -Meet Your Coaches.mp4 26.9 MB
  4. 2 -Healing Light Meditation.mp4 92.6 MB
  5. 1 -Introduction MSC Workbook 1.pdf 5.9 MB
  6. 1 -Leaves on A stream.mp3 9.1 MB
  7. 1 -The Importance of Mindful Self Care.mp4 148.1 MB
  8. 2 -Leaves on a Stream.mp4 152.0 MB
  9. 1 -Re-Engaging My Senses.mp4 70.6 MB
  10. 1 -Re-engaging my senses Workbook.pdf 3.1 MB
  11. 1 -Reengaging the senses.mp3 6.9 MB
  12. 2 -Re-Engaging My Senses Guided Visualisation.mp4 74.5 MB
  13. 1 -Confidence Building Circle.mp3 14.9 MB
  14. 1 -My Circle of Control Workbook.pdf 1.4 MB
  15. 1 -My Circle of Control.mp4 68.6 MB
  16. 2 -Circle of Control Guided Meditation Confidence.mp4 273.1 MB
  17. 1 -My Suitcase Of Worries Workbook.pdf 2.5 MB
  18. 1 -My Suitcase of Worries.mp4 66.0 MB
  19. 1 -suitcases of worries.mp3 11.8 MB
  20. 2 -My Suitcase pf Worries Guided Visualisation.mp4 158.1 MB
  21. 1 -My Colouful World.pdf 2.9 MB
  22. 1 -My Colourful World.mp3 6.3 MB
  23. 1 -My Colourful World.mp4 45.6 MB
  24. 2 -My Colourful World Visualisation.mp4 115.5 MB
  25. 1 -My Mindful Self Care Plan.mp4 120.5 MB
  26. 1 -My Mindful Self Care Plan.pdf 2.3 MB
  27. 1 -Self-Compassion.mp3 7.5 MB
  28. 1 - Self Hypnosis e-Guide.html 900 bytes
  29. 1 -Self Hypnosis EGuide MSC.pdf 4.5 MB
  30. Bonus Resources.txt 386 bytes

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